The Fear of Being AloneAt the beginning of this year I moved into a studio (single) apartment. I’m not gonna lie, I was nervous about living by my self. The...
The Body Issues: Fear FoodsAs I’ve been going through my eating disorder recovery, I’ve had to face a lot of things that I didn’t realize were connected with the...
Fostering Resilience Is it your circumnstances or your attitude that determines your outlook on things? Photo credits to Paul Horstead My generation has...
Maslow’s hierarchy of needsIn the 40’s, A. Maslow proposed his theory of a “hierarchy” of human needs, where people have certain base needs that must be fulfilled...
Struggles & Gratitudes It’s been a hard year. Right now I’m in a state of struggling to be grateful as things continue to crumble and crash down around me and I...